Afraid of looking silly at the gym?

Have you ever been intimidated about going to the gym because you don’t know what an exercise is called?

Your friend drags you to the gym and you’re afraid of looking like a n00b?

Check out this exercise video library and practice or work out at home. The library hosts dozens of videos and shows what muscle group is getting worked.


One response to “Afraid of looking silly at the gym?

  1. Thanks for posting! I posted this on the Facebook page of the gym I work out at.

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