A great explanation why detox diets don’t work

A great explanation why detox diets don’t work

Everyone has heard about them, maybe even tried a few, but they aren’t healthy and they don’t work.

 

Other fad diets will make you “lose” weight, but it’s only water, so when you’re done and back on a regular diet and or just drinking water like you’re suppose to, you’ll gain that weight back.

 

 

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