Simple Recipe: Cathe Friedrich – Citrus Greek Yogurt with Whole Grain Maple Pilaf and Fresh Berries

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Ingredients

1 cup (227g) Fage Total 0% Greek yogurt

2 tsp maple syrup

1/2 tsp vanilla extract

2 Tbsp orange juice

orange zest, to taste

1/2 cup (cooked) Kashi 7 Whole Grain Pilaf

1 tsp maple syrup

1/4 tsp cinnamon

salt, to taste

1/4 cup fresh raspberries

1/4 cup fresh blueberries

1 Tbsp toasted, chopped pecans (toast in a skillet over medium heat for a few minutes)

Directions:

For the Citrus Greek Yogurt:

Combine greek yogurt, vanilla, maple syrup, orange juice, and orange zest

For the Whole Grain Maple Pilaf:

Cook the pilaf according to the directions on the box. Take 1/2 cup of the cooked pilaf and combine with cinnamon, maple syrup, and a dash of salt.

Place the citrus greek yogurt and maple pilaf together in a bowl (you can keep it separate or mix it together). Top with raspberries, blueberries, and toasted pecans. Enjoy!!

Nutrition Info: Calories: 447 Fat: 7.8g Cholesterol: 0 Sodium: 91 g Carbohydrates: 69 g Fiber: 9.6 g Sugars: 28.3 g Protein: 29 g Vitamin A: 2% Vitamin C: 45% Calcium: 25% Iron: 12%

via Cathe Friedrich – Citrus Greek Yogurt with Whole Grain Maple Pilaf and Fresh Berries.

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