Healthy Eating

Eating healthy and nutrition; what’s good for you, what isn’t.

We’ll try to address all your questions here: food questions, fast foods, grocery shopping, nutrition labels and nutritional requirements, butter vs margarine, trans fat, calories, tastes and more.

“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.” – Thomas A Edison

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